MoodJournal: Feel Better Daily
Log your mood in 60 seconds. Understand yourself over time.
Journaling is one of the most clinically validated mental health interventions — studies show 20–45% reduction in anxiety symptoms — yet most people never stick with it because traditional apps feel like homework.
MoodJournal is built differently. A complete check-in takes under 60 seconds:
- Drag the mood slider (1–10 with emoji feedback)
- Tap a few emotion tags (calm, anxious, energized, grateful…)
- Write one sentence — or speak it with voice journaling
- Tap save — that’s it
Over time, the Pattern Detection Engine surfaces insights you’d never notice on your own. The AI Mood Coach (Pro+) goes further, turning passive pattern data into specific behavioral suggestions.
Free vs Pro vs Pro+
| Feature | Free | Pro | Pro+ |
|---|---|---|---|
| Unlimited micro-entries | ✓ | ✓ | ✓ |
| 7-day mood history | ✓ | — | — |
| Unlimited history | — | ✓ | ✓ |
| Mood Intelligence Dashboard | — | ✓ | ✓ |
| Pattern Detection | — | ✓ | ✓ |
| Voice Journaling | — | ✓ | ✓ |
| AI Mood Coach | — | — | ✓ |
| Weekly Reports | — | — | ✓ |
| PDF Export | — | — | ✓ |
Pro: $3.99/month or $29.99/year. Pro+: $6.99/month or $49.99/year.
Features
60-Second Check-ins
Mood slider, emotion tags, and a short reflection — all in under a minute. No long-form writing required.
Mood Intelligence Dashboard
Daily timeline, weekly trends, monthly heat map, and emotion frequency charts reveal your emotional life at a glance.
Pattern Detection Engine
After 14 entries, MoodJournal surfaces correlations — 'You're 40% happier on days you exercise' — turning your journal into personal emotional intelligence.
AI Mood Coach
Instead of just showing data, the app suggests actions: 'Your mood drops every Wednesday — try scheduling something you enjoy mid-week.' Pro+ feature.
50+ Guided Prompts
Science-backed journaling prompts organized by goal: stress relief, gratitude, self-compassion, and problem-solving.
Voice Journaling
Too tired to type? Tap and talk. Entries are transcribed automatically with mood analysis applied.
Speech to Text
Dictate your reflection directly into the journal entry field with live transcription.
Offline First
Works completely without internet. Journal anywhere — on a plane, in a waiting room, anywhere.